Thursday 3 October 2013

The Rice Pot Version Of Chicken Chop

Ingredients:

1. 2 chicken breasts (skin removed and cut into strips)
2. Organic all-purpose flour
3. Sea-salt
4. Sunflower oil
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1. Wash all the chicken breasts throughly under running water.

2. Pat dry with kitchen towels.

3. Coat the chicken breast strips with the flour and seas-salt.

4. Pour about 4 tablespoons of sunflower oil into the rice-pot.

5. Once the oil is hot, put the chicken strips.

6. When one side has browned, turn it over and continue to cook until the other side has browned.

7. Scoop up onto serving plate.

8. You can eat it with rice or bread or mashed potatoes.

Bon appétit!


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