Tuesday 11 September 2012

Salicylate-Free Egg-Li-Cious Dish!

Ingredients:

1. 8 eggs
2. Sea-salt
3. Sunflower oil
4. 1 cup of water

--------------------------------------------------

1. Break eggs into a large bowl.

2. Add the sea-salt, approximately 3 tablespoons of sunflower oil and 1 cup water into the eggs and beat all the ingredients together until the mixture is thoroughly mixed up.

3. Pour the mixture into a bowl or casserole dish.

4. You can either steam the eggs in a wok with the dish/bowl set on a rack, or in a steamer. You can also cook this egg dish in a microwave.

5. Cook for approximately 30 minutes or until the eggs are cooked. You can cook it using medium heat for the first 15 minutes and then turning it to low for the remaining 15 minutes.

6. Serve hot with rice.

Bon appétit!



No comments:

Post a Comment